Do Fitness Trackers Actually Work?
Fitness trackers and activity bands have been around in the mainstream health and fitness industry since the early 2000s. They were used by health and medical professionals to gauge certain health metrics for quite some time. But in the recent years, we have seen a rise in their usage amongst the general public for weight loss as many different types and brands have come out that claim the wonders a tracker could do. Explore the world of Fitness trackers Fitbit, Up band, FuelBand by Nike, Vivofit and the Basic Peak are some of the popular tracker brands that can be